Knee pain is one of the most common problems affecting people of all ages. Whether it is due to an injury, aging joints, or lifestyle factors, knee pain can significantly affect daily activities such as walking, climbing stairs, or exercising.

While mild knee discomfort may improve with rest, persistent pain should not be ignored. Understanding the possible causes of knee pain can help you seek the right treatment at the right time.

At Cure & Flex Orthocare, Dwarka, New Delhi, we frequently see patients with knee pain caused by a variety of conditions.

Below are some of the most common causes.

1. Osteoarthritis of the Knee

Osteoarthritis is the most common cause of knee pain in people above 40 years of age. It occurs when the protective cartilage in the knee joint gradually wears away.

Common symptoms

• Pain while walking or climbing stairs

• Morning stiffness in the knee

• Swelling around the joint

• Reduced movement of the knee

Early treatment can help slow the progression of arthritis and improve mobility.

2. Ligament Injuries

Ligaments are strong tissues that stabilize the knee joint. Injuries to these ligaments often occur during sports or sudden twisting movements.

Common ligament injuries include:

• ACL (Anterior Cruciate Ligament) injury

• PCL injury

• MCL injury

Symptoms may include swelling, instability of the knee, and difficulty walking.

3. Meniscus Tear

The meniscus is a shock-absorbing cartilage present inside the knee joint. It can tear due to sudden twisting of the knee or degeneration with age.

Symptoms

• Knee pain while bending or twisting

• Locking sensation in the knee

• Swelling and stiffness

Meniscus injuries are commonly seen in athletes as well as older adults.

4. Patellofemoral Pain Syndrome

This condition causes pain in the front of the knee around the kneecap (patella).

It is common in:

• Young adults

• Runners

• People who sit for long hours

• Individuals with weak thigh muscles

Patients often experience pain while climbing stairs or getting up from a chair.

5. Tendinitis

Tendinitis occurs due to inflammation of the tendons around the knee.

It is commonly seen in:

• Athletes

• Runners

• Individuals who suddenly increase physical activity

Symptoms usually include pain during movement and tenderness around the knee joint.

6. Bursitis

Bursae are small fluid-filled sacs that reduce friction between tissues in the knee. When these sacs become inflamed, the condition is called bursitis.

Symptoms may include:

• Swelling

• Warmth around the knee

• Pain during movement

7. Fractures Around the Knee

Fractures involving the kneecap (patella), femur, or tibia can cause severe knee pain and difficulty bearing weight.

These injuries usually occur due to:

• Falls

• Road traffic accidents

• Direct trauma to the knee

Immediate medical attention is necessary in such cases.

When Should You See an Orthopedic Doctor?

You should consult an orthopedic specialist if you experience:

• Knee pain lasting more than a few days

• Difficulty walking or climbing stairs

• Swelling in the knee joint

• Knee instability or locking

• Pain after an injury

Early diagnosis can prevent complications and help restore normal joint function.

Treatment Options for Knee Pain

Treatment depends on the underlying cause of the pain. Common treatment options include:

• Medication for pain and inflammation

• Physiotherapy and strengthening exercises

• Lifestyle modifications

• Knee braces or supports

• In some cases, surgical treatment

A proper evaluation by an orthopedic specialist is essential to determine the best treatment plan.

Expert Knee Pain Treatment in Dwarka

If you are experiencing persistent knee pain, it is important to seek professional medical advice.

Dr. Abhishek Kumar Sambharia at Cure & Flex Orthocare, Dwarka, New Delhi, provides comprehensive evaluation and treatment for knee pain, sports injuries, arthritis, and fractures.

Early treatment can help you regain mobility and return to an active, pain-free life.

📍 Cure & Flex Orthocare 242, Sunview Apartment, DDA Pocket 4 Sector 11, Dwarka, New Delhi

📞 Call for Appointment: 8448445505